grounded healing • real food • community

Return to who you really are.

Pachavega is holistic wellness education rooted in healing food, embodiment, and supportive community. Explore online programs, immersive retreats, and practical tools you can actually live.

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In person retreats2026 dates open

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Pachavega is a return to who you really are.

Here you will find education, recipes, and experiences designed to help you heal at the root, reconnect with your body, and build sustainable practices with real support.

Not sure where to start

Choose a gentle entry point, or go deeper with guided programs and immersive retreats.

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Download a simple, practical resource you can use today to feel more grounded and nourished.

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Start an online course Self paced

Clear lessons, recipes, and guidance you can return to anytime.

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Join an in person retreat Immersive

Step into deep restoration with community, nature, and food that helps you reset.

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Explore our offerings

Education, experiences, and community support to help you build a life that feels aligned.

Holistic education

Clear frameworks for food, energy, rest, and regulation so you can build habits that last.

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Community experiences

Workshops, gatherings, and spaces to feel supported while you practice real change.

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Our online courses

Short, focused programs designed for clarity, consistency, and real results.

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Foundations of healing food

Build a simple routine and learn how to make meals that truly nourish you.

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Nervous system reset

Simple tools for regulation, rest, and feeling safe in your body again.

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Home kitchen mastery

Flavorful staples and sauces that turn everyday meals into a joyful ritual.

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2026 in person retreats

Immersive experiences that blend food, nature, education, and deep rest.

Pachavega Level 1

Raw food education, foundations, community, and practical tools you bring home.

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Island detox and restoration

Deep reset, gentle practices, supportive meals, and spacious nature time.

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The Real

Introducing your teacher

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Warm, grounded guidance you can trust

Pachavega is built for people who want real transformation with a gentle approach. You will learn practical tools, experience supportive community, and reconnect with your body.

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